![]() ![]() ![]() For example, a chiropractor manipulates the spine to improve its alignment to help relieve pain from joints, muscles, and the back.īecause of their experience, a chiropractor knows the importance of sleeping on the right mattress to improve comfort, support, and good spinal alignment. This system includes the nerves, bones, muscles, tendons, and ligaments. While this change is somewhat practical, it's not always true that altering the firmness level of a mattress will relieve back pain, especially if the new mattress is just any other available in the market, and not one recommended by a chiropractor.Ī chiropractor specializes in caring for and treating the neuromusculoskeletal system of the human body. Those sleeping in a softer mattress opt for a firmer one, and vice versa. ![]() Many sleepers who wake up with excruciating back pain believe that choosing a mattress with a different firmness level is the perfect solution. Chiropractors and orthopedics highly recommend this mattress for its optimized pressure relief and uncompromising support. In addition, the American Chiropractic Association also recommends sleeping on a mattress that provides proper support to minimize any strains and pressure on your spine.Ĭhanging your mattress to the Botanical Bliss Natural Latex Mattress will have an enormous impact on the amount of back pain you experience at night (or when waking in the morning). Staying active, maintaining a healthy weight, and keeping a good posture are all examples of things you can do to prevent back pain. Not only does back pain lead to employees calling out sick from work, but it also causes workers, who report to work when suffering from back pain, to be less productive - adding to the overall costs. The Society for Human Resource Management (SHRM) reports that businesses lose $51,400 per 100 employees each year in productivity due to back pain. So how bad is the problem of back pain in the workplace? Back pain is also one of the most prevailing reasons people miss work in the US. About 50% of US workers admit to having back pain symptoms annually. Many of these individuals call off work, or change social plans as a result of their back pain.Īccording to the American Chiropractic Association, back pain is the second most common reason for doctor visits. But for the most part, most people who experience chronic back pain admit that it not only hampers their ability to get a restful, refreshing night's sleep, but it also interferes with their quality of life. So, what do Americans do when experiencing back pain? Different people respond differently. Other causes of back pains are as a result of general health conditions such as: Sleeping on the wrong type of mattress (or one that is past its prime).Poor sitting, walking, and sleeping postures.Unfortunately, some of these problems are caused by: With so many moving parts, they can be easily damaged as you go about your daily routine. Back pain occurs when there's a tremendous amount of straining or pulling of the muscles and ligaments, or fractures and inflammations of the bones and joints. Your back consists of a complex arrangement of bones, muscles, joints, and ligaments. ![]() Given back pain is caused by different factors, understanding how your back is structured can help you identify the causes of your back pain. These mattresses are uniquely designed to comfortably support a sleeper's body, correctly aligning the spine. The demand for supportive mattresses, such as the PlushBeds Botanical Bliss Natural Latex Mattress has also increased over the years. With so many Americans living with back pain, it is no surprise that back pain remedies are much in demand. Unfortunately, this often results in discomforts while sleeping, making it difficult for sleepers to have the healthy, restorative sleep their bodies need. The American Chiropractic Association reports that 31 million Americans suffer from low back pain. But, for many Americans, getting a good night's sleep is a challenge, particularly for back pain sufferers, and those whose mattresses do them more harm than good. It plays a vital role in your physical and mental health, and also the quality of life. Restful sleep is essential for overall health and wellbeing. ![]()
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